For every man, the size of his dignity is either a reason for pride, or a reason for the emergence of various complexes and fears about relationships with the opposite sex. Some are even willing to lie on the operating table to change the volume, size or shape of the penis.
But is it possible to do without such radical methods? Is it possible to independently solve the problem of how to lengthen the penis without resorting to the help of a plastic surgeon?
To better understand this issue, you need to take a course in male physiology. The internal structure of the penis is represented by a combination of connective tissue, collagen and muscles that penetrate two cavernous bodies and one spongy body. The blood supply to the penis is carried out through large and smaller vessels, which also branch from the root to the head of the penis.
The principle of operation of the various devices (expansion and pumps) is based on the mechanical stretching of tissues. As a result of their use, microtears of the ligaments occur, which, roughly speaking, are tightened by areas of collagen. This in no way affects the degree of blood supply and the sensitivity of the nerve endings of the penis, but it can significantly increase its size.
About the same principle applies to various exercises and massage courses that every man can regularly perform with his hands. And it is very likely that mechanical extensions and pumps will be replaced with improvised weights.
Where to start
First of all, you need to decide if you really need to take measures to solve the problem of how to lengthen the penis. According to statistical data, in about 70% of men, the size of the penis varies between 11-16 cm. In addition, we are talking about an erect organ, since the size of the penis in a "calm" environment is far from the index of its lengthin a state of "combat readiness".
Therefore, if the problem lies in psychological difficulties, it is not certain that changing the size of the penis will bring the desired result. Relationships with women may also not work until internal conflicts are resolved, calmness and self-confidence are gained.
Choice of penile size correction method
All methods of penis enlargement can be divided into invasive and non-invasive. The simplest, safest and most affordable way to change the length, width and shape of the genital organ is special gymnastics combined with massage. These methods ensure active blood flow to the penis, stimulate the metabolism, stretch the tissue and normalize the sensitivity of the nerve endings.
Another quite effective method of penis enlargement at home is the use of special devices. These are diluents and vacuum pumps that provide mechanical stretching of the penile tissues. Modern devices are very easy to use and do not cause discomfort or pain.
A specific result can be achieved using a variety of drugs and folk remedies intended for application to the skin of the penis or ingestion. Their mechanism of action is based on the stimulation of blood flow in the penis, which ensures active metabolism in the cells. However, maximum results can be achieved by combining creams or tinctures prepared according to folk recipes with other methods of penis enlargement.
But a guaranteed result is provided by an operation called ligamentotomy. This is an endoscopic surgery that allows you to lengthen the penis by 2-4 centimeters. Sometimes the manipulation is carried out for strictly medical reasons, but in most cases the procedure is prescribed exclusively at the request of the man.
Exercises and massages for penis enlargement
Such gymnastics will require considerable willpower, as the movements must be performed on a slightly erect penis. If the penis hardens, they should be discontinued until the excitement subsides. Additionally, you should not attempt to set records for the number of approaches. You need to start with a minimum number of movements and gradually increase the duration of exercise.
Before performing the exercises, it is necessary to apply a lubricant to the penis, it is also recommended to use it again during the exercise. After that, you need to grasp the base of the penis with your index finger and thumb. Then they move directly to gymnastics.
This can be done in several ways:
- firmly grasp the penis in the pubic area (but do not press too hard so as not to disturb blood circulation) and carefully pull it down, start with 50 movements, and then gradually increase their number to two hundred.
- it is performed similarly to the first, but pull the penis down, then to the right and to the left, first perform 40 movements in each direction, and then their number increases to 200, respectively.
You need to exercise in a calm environment, without distractions. Therefore, it is necessary to free up 15-20 minutes for exercise, preferably in the morning, when the concentration of testosterone is the maximum.
Using weights
This method may well replace an extension, but it will require some effort and ingenuity. The essence of the method is to place a weight on the penis, which will pull it down, gradually adding the desired centimeters.
Having collected all the recommendations given in the relevant forums, we can recommend this method. Having pulled back the foreskin, you need to wrap the penis with a narrow elastic bandage just above the head. Then make a loop from a soft, but strong and thin rope - a clamp on one side (it is tightened with a bandage) and on the other - a weighting factor is tied. As practice shows, it is more convenient to use a regular plastic bottle for these purposes. It is convenient because you can adjust the weight by adding or vice versa by pouring water.
It is very important to hold the weight with your hand while attaching it to the penis so that you do not accidentally damage the penile tissue. After that, you need to straighten up and stand for several minutes. You should start with one or two, gradually increasing the time. It is necessary to ensure that the clamp does not slip and does not put pressure on the extended part of the head. Also, the procedure should be stopped immediately if pain or discomfort occurs.
Great!
Just before a massage or weight training, you can apply some Vietnamese balm to your back in the lumbosacral area, this will help activate the blood flow.
Penis enlargement: use of extenders, vacuum pumps, accessories and alternative medicine recipes
Nowadays, extensions designed to increase the size of the penis are very popular. There are many varieties of such devices, but the principle of their operation is the same. An extension is a device consisting of two rings - fasteners connected by springs in a plastic case.
On the one hand, the device is firmly attached to the base of the penis, on the other - just above the head. Many men prefer expanders with vacuum glue. Unlike other devices of this type, they gently wrap the head without injuring it. In addition, a number of devices come with special belts that allow you to attach them discreetly under clothing. This is quite convenient, since in order to achieve noticeable results, it is recommended to wear the extensions up to 2-3 hours a day.
According to the mechanism of action, the extension is similar to another device, a vacuum pump. By the way, it is widely used in conservative medicine to treat erectile dysfunction. The device is a cylinder equipped with a device for pumping out excess air. The plastic bottle is pressed tightly against the pubic skin, enclosing the penis, and then a vacuum is created, which improves blood flow to the organ. After a few minutes, open the pump and easily remove the roller from the skin. The duration of the procedure is adjusted independently depending on the sensations.
Penis lengthening is possible using a fairly effective and simple method - using a special latex attachment. A wide range of such devices are available in any sex shop, from simple ones that mimic the normal shape of the penis to ribbed ones covered with soft protrusions and silicone spikes.
Using such an attachment will instantly increase your manhood by a few extra centimeters, without resorting to expensive or laborious methods. However, such devices only allow short-term changes in the shape and size of the penis, so they are more suitable for adding variety to your sex life.
But when choosing an extender, vacuum pump or penis attachment, you need to pay attention to certain aspects. First of all, you should ask what material the device is made of. You do not need to fall for very cheap devices, as their use can cause allergies and dermatitis.
Penis lengthening is also possible with the help of traditional medicine recipes. For example, it is recommended to take baking soda daily for 2-3 weeks. The dose is ½ teaspoon per half glass of water. You should drink it half an hour before breakfast.
In addition to exercising, luxuriating, or using a diluent or pump, you can also take a mixture of honey, chopped walnuts, and raisins. All ingredients are mixed in equal proportions. It is also recommended to drink alcoholic tincture of garlic (20 drops per 20-30 ml of water) before breakfast and dinner.
How to increase the length of the penis: surgery, topical products
A radical way to change the shape and size of the penis is surgery.
There are several surgical techniques:
- cutting the ligaments located in the pubic area, which allows you to increase the length of the penis by several centimeters.
- installation of implants that change the shape and thickness of the penis.
But, like any other operation, a surgical solution to the problem of how to increase the length of the penis requires a fairly long recovery period. After cutting the links, it is necessary to wear an extension for several months to consolidate the result. In the early postoperative period, most patients are prescribed antibiotics to prevent secondary infections. Regular dressings and abstinence from sexual activity are also essential.
A fairly extensive group of drugs consists of various creams, sprays and other external agents designed to enlarge the penis. However, it is recommended to combine them with various exercises and massages.
As a rule, these products are intended for long-term use (1-3 months). They are applied to clean skin of the penis twice a day (morning and evening) and it is also recommended to use them to improve erection immediately before sexual intercourse.
There are many ways to increase the length of your penis. Exercises, creams and various devices require regular use and the first results appear after a few months. The result of the operation is noticeable almost immediately, but such a procedure requires certain financial costs and is characterized by a very wide list of side effects and the risk of complications.